Does Your Meditation App Actually Work or is it Just a Distraction?
Does Your Meditation App Actually Work or is it Just a Distraction?

Most apps are designed to keep you looking at the screen. Real meditation is about looking *away* from the screen.

As a coach, I look for an app for relax meditation free that acts as a trainer, not a babysitter. RelaxSpace succeeds because:

  1. It teaches you Box Breathing (a tool used by elite performers).
  2. It provides Noise Reduction sounds that help you stay in the zone.
  3. It doesn't interrupt your progress with ads.

    4. Don't just use an app; train your mind.

    Start your training: Get RelaxSpace here